We have been very thorough in providing as much information on jojoba shampoo as possible in this article. Please use it to make our efforts fruitful.We have been very thorough in providing as much information on jojoba shampoo as possible in this article. Please use it to make our efforts fruitful.
The Best jojoba shampoo Articles on WineLife Extension and Menopause - Could Chinese Herbs Be a Better Answer than HRT?
Since hormone replacement drugs such as estrogen have been shown to increase the risk of tumors, many women have stopped taking them. The result? They've had to endure hot flashes and the other symptoms associated with menopause.
Now, however, there is an alternative to prescription drugs called MF101. It is a combination of 21 Chinese herbs and is designed for the treatment of hot flashes and nigh sweats in peri-menopausal and menopausal women.
No increased risk of breast or uterine tumors
MF101 was developed by the company, Bionova. Bionova believes that MF101 exerts effects on only one of the two known estrogen receptors. As a result, it can provide relief from symptomatic vasomotor symptoms while minimizing side effects. The compound has been studied in animals and did not either adversely alter reproductive hormones or promote tumor formation in the breast uterus. This suggests that the risk of neither breast or uterine will be increased by the use of MF101.
How MF101 works
Bionova says that MF101 attaches to receptors on a woman's cells, triggering a genetic response that tends to limit hot flashes. According to an early-stage study of 22 post-menopausal women published in the November issue of the journal, Endocrinology, MF101, unlike estrogen, doesn't activate a type of receptor linked to cancerous growths.
Phase 2 trial under way
There is currently an MF101 Phase 2 trial under way that is designed to evaluate the effects of 2 doses of MF101 to treat hot flashes in post-menopausal women. , San Francisco. The Principal Investigator is Dr. Deborah Grady at the University of California. The primary outcome measures are the changes in both the frequency and severity of hot flashes from baseline to 12 weeks.
While it is still too early to say that MF101 is a better and safer answer to the symptoms of menopause, the results of its Phase 1 study suggest that this combination of natural Chinese herbs is one to watch.
For more information on life extension and anti-aging, try visiting http://lifeextension.wordpress a popular blog that offers life extension tips, advice and resources, including information on the best life extension ideas and products. Or, if you'd like to know how you can fight illnesses without using powerful prescription drugs, get our free report, "Natural Cures the Pharmaceutical Companies Don?t Want You to Know About" by clicking on overall-info Douglas Hanna is a successful Webmaster and the author of more than 150 ezine articles on a variety of subjects. | |
Use as a cosmetic oil or cosmetic ingredient for softening and moisturizing. This 100% pure oil is also excellent used as a salad dressing and dietary oil After washing your face, massage three to five drops of apricot oil onto your face.
Price: 7.91
Castor Oil16 Oz
Castor Oil is an ancient oil that is expeller pressed from castor beans. The beans grow worldwide and especially in tropical regions. Our oil is USP food grade and is basically tasteless and odorless Castor Oil is a natural emollient to the skin.
Price: 5.75
Cocoa Butter Pure5 Oz
Cocoa Butter is an all-natural vegetable fat derived from cocoa beans. Also called Theobroma oil. Cocoa Butter is one of the most stable fats known and has a very mild chocolate flavor and aroma. Christopher Columbus is believed to have brought the first cocoa beans back to Europe as part of the treasures of the New World.
Price: 5.75
Evening Primrose Oil4 Oz
Evening Primrose Oil is rich in Gamma Linolenci Acid (GLA). Each 1 ml of oil contains 80-100 mg of GLA. This oil has been pressed at a low temperature to obtain a pure, natural, and virgin oil.
Price: 10.37
jojoba shampoo in the newsBella Brand: Hair RulesFri, 27 Jun 2008 20:00:46 GMT
Longtime readers know that PopSugar has beautiful curly hair - perhaps you remember her advice for curly girlies ? So when I found out about Hair Rules , a new collection of hair care, I knew who could help me ...
Current Cravings!Fri, 04 Apr 2008 08:05:31 -0700
Bobbi Brown’s Neutral Eye Shadow Palette This limited edition eye shadow palette features totally wearable shades that are perfect for day or night. It includes a dual-ended Mini Eye Shadow/Eye Liner Brush for professional application, so its all you’ll ever need. Shades included are new Ivory Eye Shadow, Cement Eye Shadow, Slate Eye Shadow and Mahogany Eye Shadow. Medi-morphosis Self Adjusting Exfoliator To Go A Sephora exclusive, this little tube contains a highly effective exf
Black or European Hair Products: What's ideal for black hair?Sun, 06 Jul 2008 23:41:52 GMT
Have you noticed how all the top cosmetic companies in the world are now manufacturing a range for 'women of color"? These arc companies who have traditionally manufactured for Caucasian skin for so long, ...
guarana seed extract
Labels: solaray vitamin | source natural wellness | synadine
The Best jojoba shampoo Articles on WineLife Extension and Menopause - Could Chinese Herbs Be a Better Answer than HRT?
Since hormone replacement drugs such as estrogen have been shown to increase the risk of tumors, many women have stopped taking them. The result? They've had to endure hot flashes and the other symptoms associated with menopause.
Now, however, there is an alternative to prescription drugs called MF101. It is a combination of 21 Chinese herbs and is designed for the treatment of hot flashes and nigh sweats in peri-menopausal and menopausal women.
No increased risk of breast or uterine tumors
MF101 was developed by the company, Bionova. Bionova believes that MF101 exerts effects on only one of the two known estrogen receptors. As a result, it can provide relief from symptomatic vasomotor symptoms while minimizing side effects. The compound has been studied in animals and did not either adversely alter reproductive hormones or promote tumor formation in the breast uterus. This suggests that the risk of neither breast or uterine will be increased by the use of MF101.
How MF101 works
Bionova says that MF101 attaches to receptors on a woman's cells, triggering a genetic response that tends to limit hot flashes. According to an early-stage study of 22 post-menopausal women published in the November issue of the journal, Endocrinology, MF101, unlike estrogen, doesn't activate a type of receptor linked to cancerous growths.
Phase 2 trial under way
There is currently an MF101 Phase 2 trial under way that is designed to evaluate the effects of 2 doses of MF101 to treat hot flashes in post-menopausal women. , San Francisco. The Principal Investigator is Dr. Deborah Grady at the University of California. The primary outcome measures are the changes in both the frequency and severity of hot flashes from baseline to 12 weeks.
While it is still too early to say that MF101 is a better and safer answer to the symptoms of menopause, the results of its Phase 1 study suggest that this combination of natural Chinese herbs is one to watch.
For more information on life extension and anti-aging, try visiting http://lifeextension.wordpress a popular blog that offers life extension tips, advice and resources, including information on the best life extension ideas and products. Or, if you'd like to know how you can fight illnesses without using powerful prescription drugs, get our free report, "Natural Cures the Pharmaceutical Companies Don?t Want You to Know About" by clicking on overall-info Douglas Hanna is a successful Webmaster and the author of more than 150 ezine articles on a variety of subjects. | |
Price: 7.91
Castor Oil16 Oz
Castor Oil is an ancient oil that is expeller pressed from castor beans. The beans grow worldwide and especially in tropical regions. Our oil is USP food grade and is basically tasteless and odorless Castor Oil is a natural emollient to the skin.
Price: 5.75
Cocoa Butter Pure5 Oz
Cocoa Butter is an all-natural vegetable fat derived from cocoa beans. Also called Theobroma oil. Cocoa Butter is one of the most stable fats known and has a very mild chocolate flavor and aroma. Christopher Columbus is believed to have brought the first cocoa beans back to Europe as part of the treasures of the New World.
Price: 5.75
Evening Primrose Oil4 Oz
Evening Primrose Oil is rich in Gamma Linolenci Acid (GLA). Each 1 ml of oil contains 80-100 mg of GLA. This oil has been pressed at a low temperature to obtain a pure, natural, and virgin oil.
Price: 10.37
jojoba shampoo in the newsBella Brand: Hair RulesFri, 27 Jun 2008 20:00:46 GMT
Longtime readers know that PopSugar has beautiful curly hair - perhaps you remember her advice for curly girlies ? So when I found out about Hair Rules , a new collection of hair care, I knew who could help me ...
Current Cravings!Fri, 04 Apr 2008 08:05:31 -0700
Bobbi Brown’s Neutral Eye Shadow Palette This limited edition eye shadow palette features totally wearable shades that are perfect for day or night. It includes a dual-ended Mini Eye Shadow/Eye Liner Brush for professional application, so its all you’ll ever need. Shades included are new Ivory Eye Shadow, Cement Eye Shadow, Slate Eye Shadow and Mahogany Eye Shadow. Medi-morphosis Self Adjusting Exfoliator To Go A Sephora exclusive, this little tube contains a highly effective exf
Black or European Hair Products: What's ideal for black hair?Sun, 06 Jul 2008 23:41:52 GMT
Have you noticed how all the top cosmetic companies in the world are now manufacturing a range for 'women of color"? These arc companies who have traditionally manufactured for Caucasian skin for so long, ...
guarana seed extract
Labels: solaray vitamin | source natural wellness | synadine
Life is full of questions; so this article was written with the intention of solving the question on chitosan. Sure do hope that your questions have been answered.
The Best chitosan Articles on WineGrowing Your Own Herbs for Tea
Growing Your Own Herbs for Tea by: Cyndi Roberts
If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is easy and so much fun!
Here are just a few of the herbs you might want to consider for a tea garden:
Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon verbena.
Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It's easy to grow (almost too easy) so remember to keep it clipped back.
Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might try combining it with orange mint or spearmint.
Mints: There are many mints available. Generally, they are aromatic plants and they are aggressive. It may be a good idea to plant mint in a pot and then put the pot in the ground so it doesn't take over your herb garden. Spearmint, peppermint, orange mint all make wonderful teas, alone or along with chamomile or any of the lemon herbs.
Herb teas can be made with fresh or dried herbs and can be enjoyed either hot or cold.
For one cup of hot tea, use one teaspoon of dry herbs or up to 3 teaspoons of fresh herbs. Bruising the leaves of fresh herbs will help release the flavor. Pour boiling water over the herbs in a glass or china pot. Metal pots can sometimes leave a metallic taste. Let steep for 5 or so minutes. Strain and enjoy with a little honey to sweeten.
Sun tea can be made simply by filling a jar with water, throw in a handful of crushed fresh herbs, and set in the sun for 3 or 4 hours. Stir in a little honey to sweeten, pour over ice and enjoy.
Trying different combinations of herbs is fun. Remember you can also add spices you have on hand, such as cinnamon, cloves, etc.
There are many benefits to growing and making your own herbal teas. Gardening itself is very relaxing and rewarding. With herbs from your garden you can soothe away your troubles with a cup of chamomile tea or make yourself a refreshing cup of peppermint tea after a hard day at work.
* * * * * * * * * * * * * * *
Look in the perfumes of flowers and nature for peace of mind and joy of life. --Wang Wei
About The Author
Cyndi Roberts' website, "1 Frugal Friend 2 Another" will show you ways to save money everyday. Receive a free e-course on saving money at the supermarket! To learn more, visit cynroberts
frugal_friend1@yahoo
|
Featured chitosan ItemsFeverfew400 mg100 Caps
Feverfew is a popular herb and is botanically related to the sunflower. Feverfew has been an herbal remedy in Europe for centuries. Recent scientific research in Great Britain has confirmed some of its famed historical uses.
Price: 8.88
Esiak 4:1 Extract450 mg90 Caps
NOW Esiak Caps are a concentrated blend of high-quality, alcohol-free 4:1 herbal extracts formulated according to a traditional Ojibwa Indian formula. A suggested daily use of three capsules is approximately equivalent to 4 oz fo the traditional tea form.
Price: 9.66
Esiak 4:1 Extract450 mg180 Caps
NOW Esiak Caps are a concentrated blend of high-quality, alcohol-free 4:1 herbal extracts formulated according to a traditional Ojibwa Indian formula. A suggested daily use of three capsules is approximately equivalent to 4 oz fo the traditional tea form.
Price: 16.93
Fenugreek & Thyme500 mg100 Caps
Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt, and China. It has been used in a variety of ways and can be added to hot water to make tea. T vulgaris variety of Thyme is the cultivated form of wild thyme.
Price: 5.17
chitosan in the newsMuscle & Fitness - Chitosan: less fat, more muscleThu, 01 May 2008 07:00:00 GMT
May 1, 2008 -- Back in the day, chitosan was a popular fat-loss agent used by body-builders. Then along came a plethora of fat-burners that seemed much hotter than...
New Biodegradable Products to Treat Stormwater Runoff Announced by...Thu, 07 Aug 2008 06:00:00 GMT
Construction contractors, home builders and managers of industrial sites finally have an affordable and completely environmentally responsible resource to meet today's stringent discharge standards thanks to ...
HemCon bandages serve as antibacterial barrierMon, 11 Aug 2008 16:03:39 GMT
Bandages and dressings developed by HemCon Medical Technologies Inc. have received approval from the federal Food and Drug Administration to protect against antibiotic-resistant infections.
Labels: natrum mur | natrum sulph | naturade soy
The Best chitosan Articles on WineGrowing Your Own Herbs for Tea
Growing Your Own Herbs for Tea by: Cyndi Roberts
If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is easy and so much fun!
Here are just a few of the herbs you might want to consider for a tea garden:
Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon verbena.
Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It's easy to grow (almost too easy) so remember to keep it clipped back.
Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might try combining it with orange mint or spearmint.
Mints: There are many mints available. Generally, they are aromatic plants and they are aggressive. It may be a good idea to plant mint in a pot and then put the pot in the ground so it doesn't take over your herb garden. Spearmint, peppermint, orange mint all make wonderful teas, alone or along with chamomile or any of the lemon herbs.
Herb teas can be made with fresh or dried herbs and can be enjoyed either hot or cold.
For one cup of hot tea, use one teaspoon of dry herbs or up to 3 teaspoons of fresh herbs. Bruising the leaves of fresh herbs will help release the flavor. Pour boiling water over the herbs in a glass or china pot. Metal pots can sometimes leave a metallic taste. Let steep for 5 or so minutes. Strain and enjoy with a little honey to sweeten.
Sun tea can be made simply by filling a jar with water, throw in a handful of crushed fresh herbs, and set in the sun for 3 or 4 hours. Stir in a little honey to sweeten, pour over ice and enjoy.
Trying different combinations of herbs is fun. Remember you can also add spices you have on hand, such as cinnamon, cloves, etc.
There are many benefits to growing and making your own herbal teas. Gardening itself is very relaxing and rewarding. With herbs from your garden you can soothe away your troubles with a cup of chamomile tea or make yourself a refreshing cup of peppermint tea after a hard day at work.
* * * * * * * * * * * * * * *
Look in the perfumes of flowers and nature for peace of mind and joy of life. --Wang Wei
About The Author
Cyndi Roberts' website, "1 Frugal Friend 2 Another" will show you ways to save money everyday. Receive a free e-course on saving money at the supermarket! To learn more, visit cynroberts
frugal_friend1@yahoo
|
Featured chitosan ItemsFeverfew400 mg100 Caps
Feverfew is a popular herb and is botanically related to the sunflower. Feverfew has been an herbal remedy in Europe for centuries. Recent scientific research in Great Britain has confirmed some of its famed historical uses.
Price: 8.88
Esiak 4:1 Extract450 mg90 Caps
NOW Esiak Caps are a concentrated blend of high-quality, alcohol-free 4:1 herbal extracts formulated according to a traditional Ojibwa Indian formula. A suggested daily use of three capsules is approximately equivalent to 4 oz fo the traditional tea form.
Price: 9.66
Esiak 4:1 Extract450 mg180 Caps
NOW Esiak Caps are a concentrated blend of high-quality, alcohol-free 4:1 herbal extracts formulated according to a traditional Ojibwa Indian formula. A suggested daily use of three capsules is approximately equivalent to 4 oz fo the traditional tea form.
Price: 16.93
Fenugreek & Thyme500 mg100 Caps
Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt, and China. It has been used in a variety of ways and can be added to hot water to make tea. T vulgaris variety of Thyme is the cultivated form of wild thyme.
Price: 5.17
chitosan in the newsMuscle & Fitness - Chitosan: less fat, more muscleThu, 01 May 2008 07:00:00 GMT
May 1, 2008 -- Back in the day, chitosan was a popular fat-loss agent used by body-builders. Then along came a plethora of fat-burners that seemed much hotter than...
New Biodegradable Products to Treat Stormwater Runoff Announced by...Thu, 07 Aug 2008 06:00:00 GMT
Construction contractors, home builders and managers of industrial sites finally have an affordable and completely environmentally responsible resource to meet today's stringent discharge standards thanks to ...
HemCon bandages serve as antibacterial barrierMon, 11 Aug 2008 16:03:39 GMT
Bandages and dressings developed by HemCon Medical Technologies Inc. have received approval from the federal Food and Drug Administration to protect against antibiotic-resistant infections.
Labels: natrum mur | natrum sulph | naturade soy
Under what category would you grade this article on biogenetics? informative? Productive? Inspiring? Give a thought to this!
The Best biogenetics Articles on WineUsing Herbs Effectively
My introduction into natural medicines and healing was the same as many. It started with an exploration in the use of vitamins, minerals and herbs. I soon discovered that I really liked the effect of these natural approaches to healing far better than their prescription counterparts and eventually decided to work with them exclusively, to stay healthy. From this decision, and in conjunction with my work as a minister and spiritual healer, it soon came to be a way that I helped others who wanted to heal naturally, as well.
Some important things to remember about natural medicines as opposed to prescription drugs is that more time is typically required to see results. Healing, the natural way, goes to the core of the problem where much of western medicine deals with the cessation of symptoms. To the Naturopath, symptoms are seen as clues to the problem of origin, and not as something to be treated but to be monitored as treatment progresses. Of course, in some cases, temporary relief of symptoms is called for, if one has to work or cannot afford to take time off to let the body do it's job of naturally dealing with imbalances. The problem in our society is that we've begun to depend on the "quick fix" of the antacid, the headache remedy, the sleeping pill, or the nerve pill, instead of dealing with the core imbalances.
One of the more dangerous dependencies we've developed is a dependence on antibiotics. What has happened over time is that viruses and bacteria have developed ways to survive stronger and stronger antibiotics and some holistic healthcare providers (myself included) believe that it may not be long until even the strongest available antibiotic will not be effective. We must learn to support our bodie's natural defense system, give it the nutrition it needs to stay healthy, and deal with our emotional, mental and spiritual lives in a more healthy way.
In this article, I will focus on ways to use herbs effectively for health and wellness, but the same guidelines could be used when choosing to work with other natural approaches, such as vitamins, minerals, etc.
Please remember that this information is given for educational purposes only. I do not diagnose or prescribe but only share holistic options for wellness that many are seeking in today's world. The tips I share below have come from my own personal experience in the use of herbal remedies for my own healing and are not to be construed as replacing any current medication or regimen suggested by your doctor. It is my hope that you've chosen a physician who is open to natural supplementation.
Tips for working with herbs:
1. Self-monitoring - Starting with low dosage
Whenever I decide to take a new substance into my body system, for the purpose of healing or correcting some condition, I understand that I have decided to self-medicate. This is my right, and it is also my responsibility. I have come to realize that any substance at all can cause an allergic reaction (many people are allergic to peanut butter, wheat, milk, and other common foods, for example), and that the most important time for paying attention is the first three days I add something new.
Some things I have learned to notice are my physical energy level, any changes in breathing, temperature, skin color, itching or rash-like symptoms, dizziness, and my mental/emotional state.
Determining whether or not to continue taking a formula has sometimes been a little tricky for me because when a person begins taking a detox formula, the symptoms of necessary internal cleansing can be the same as allergic reactions. The skin is our largest eliminatory organ and can respond to a big release of toxins by temporarily developing rash-like symptoms. Also, detoxing often does temporarily tax the entire system (due to toxins being released and having to be flushed out through the skin, liver, spleen, kidneys and colon and can create feelings of fatigue, depression, etc.
For me, the way to know for sure that whatever reactions I have are not allergic in nature is to start with a very low dosage and work my way up to the recommended dosage. By starting with a very low dosage -- too low for rapid detox to be a factor -- at least, for 2-3 days, I can eliminate allergic reaction and side effects as reasons for any symptoms. For example, if I were to take a tincture, and the dosage was 15 drops three times a day, I might start with five drops, once a day. Then, after a day or two, I increase to two times daily, then three. I only increase dosage after I have reached three doses per day. I do this because the efficiency of the medicine is in great part dependent on the medicine being in the system continually. Until I get up to three doses a day, that doesn't happen. After I'm sure the continual dose is not causing a problem, then I feel it is safe to increase. This method is one I choose to employ mainly when taking those formulas containing many herbs or those designed for heavy detox. Single herbs have rarely posed a problem for me.
2. Adding one new thing at a time: I learned this one the hard way. I'm a little short on patience sometimes, and wanted to do a liver detox at the same time I was trying to lose a little weight and work with my low blood pressure. I added four different formulas at once, and started at the trial dosage, three times a day.
Within a few days, I had an irritation develop. I didn't know which formula was causing the reaction, so I cut them all out. The problem persisted. So I started taking my own anti-yeast formula. Things got instantly better but, as soon as I stopped taking the formula, the problem was back and full-blown again. Finally, through the process of elimination, I tracked the culprit down and it turned out to be a new enzyme formula I had not even considered that, because I've been taking enzymes for years (I don't eat enough raw foods, so my body requires some digestion assistance) but I had not been taking that particular formula until just before the problem started(about the time I started with the herb tinctures). As soon as I switched back to the enzymes I had been taking before, I got much better and soon, all symptoms were gone. If I had only added one thing at a time, it would have been very easy to determine what had caused the problem.
3. Giving it time:
Herbs definitely take longer to create relief of some symptoms and conditions than some of their pharmaceutical counterparts. Look at all the antacids, for example. All offer near-instant relief and some even promise to stop heartburn BEFORE it starts; yet, none of them promise to eliminate the condition that is causing the heartburn to keep coming back. The big difference between those types of products and herbal medicines is the focus. The focus of herbal medicine is to create a healthy environment in the body system, rebuild, cleanse, and permanently heal.
The primary focus of "quick-fix" medicines is to relieve symptoms temporarily, such as pain, indigestion or depression. Relieving distressing symptoms is not necessarily a bad thing. If I've got terrible heartburn, for example, quick relief can be very valuable and I won't hesitate to chew a few antacid tablets if I don't have time to make some nice ginger tea for the same effect. However, if I fail to acknowledge that some imbalance of my total physical system, as well as some corresponding imbalance in my non-physical system (either mentally, emotionally, and/or spiritually) is causing me to manifest the symptoms and continue to treat those symptoms without dealing with the causative factors, then simple heartburn will eventually turn into something far more serious.
To completely balance an chronic or very serious condition in the holistic, herbal way, may take six months to a year. Usually, I see improvement within a week or so but each person's system is different so my advice would be to hang in there for at least a month or two (in the absence of allergic reactions, of course) before deciding that a certain regimen is not working for you. Also, just because one herb doesn't work, please don't decide that none of them will. In fact, most drugs have far more potential for allergic reaction than full plant herbal preparations, by far. Each person's chemistry and metabolic make-up is unique. I'd keep trying until you find the right combination and dosage. Therein is an important key to cure.
4. Shaking things up:
I believe that shaking the bottle (when using a tincture, or other stored liquid preparation) before each use actually rejuvenates, reactivates and stimulates the potency of the medicine. This is a component of homeopathic medicine called sucussion, which, I feel, applies equally to herbal tinctures. Of course, proper sucussion in homeopathy involves striking the bottle against a soft object (like a pillow) for 100 times.
This I do when I first buy a new tincture but only then. After that, I just tap it 10 times before use. Note: This is not according to any homeopathic guideline and you might hear different suggestions from a homeopathic physician. This is just what works for me.
5. Detoxing slowly:
Whenever I take a strong detox formula, such as a total system cleanse or a colon cleanse program, I start even more slowly than with singles or tonic formulas and build up to maximum dosage. I try to begin at a time when I can rest--at least for the first two days after I start. I also skip a day every week or so, to give my body time to rest and renew.
In addition, I add tonic herbs like lemon balm to support my body and keep my energy level high. Drinking lots of water (and, even more important, spreading that water throughout the day so that I drink some at least every two hours) is a definite focus for me.
Taking more showers helps my skin eliminate more and reduces the chance of skin eruption from toxins being released. Brisk towel rubs are also something I do when cleansing, to help the skin release and to stimulate circulation and blood flow on the skin surface.
6. Mixing and matching:
I have learned to be a little cautious about adding several different formulas into my system at once. If I were under a doctor's care for a pre-existing condition, I would think it most advisable to consult with my doctor before adding any herbal medicines to the system.
In general, I have learned (through experience) not to add more than two new formulas at a time. It's what works for me. By honoring what your body tells you, you can determine what is safe for you. Using more than one formula is sometimes perfect, and appropriate. If we learn to listen to the Spirit of our body, we will know. Until then, it might be wiser to err on the side of caution by using only one new formula at a time or by working with a wellness counselor and monitoring our body system closely during the first few days of any new addition to our regimen.
7. Hearing the spiritual message:
Experience has taught me, to the point that it is absolute Truth for me, that our physical bodies are a kind of diagnostic tool for our spiritual selves. If we are living in balance, in accordance with what is true and progressive for our path, keeping our minds positive and our emotions cleared, we will not manifest illness. It is when we are out of spiritual balance that the physical warnings appear.
I have learned not to look so much at why any ingested ingredient causes imbalance but why I chose to take it in the first place. This is decidedly a metaphysical approach to self-treatment and I realize it isn't for everyone!
Working with herbs is a wonderful journey into natural health and wellness that, when approached with respect, responsibility and a sense of exploration can yield dividends for the rest of your days. I believe herbs provide a viable supplementation to traditional medicines and, for some like myself, are the preferred method of treatment. We're all adults here. Make wise choices; chices which work for you. Self treatment requires self-responsibility and monitoring. Don't try it if you aren't willing to explore, expand and learn what may now be new to you.
Neva is a wellness counselor, reflexologist, herbalist and Reiki Master. Having studied herbs extensively for years, she brings an intuitive and spiritually based wisdom to working with plant medicines. She is webmaster of the health, wellness and Spirit portal at healthynewage
Recommended biogenetics ItemsVeggie Carotenoids60 VCaps
Mounting scientific evidence is demonstrating that many diverse carotenoids besides beta-carotene play vital roles in maintaining good health, especially in protecting against free radical damage yet, most Americans don't eat enough vegetables.
Price: 11.84
Veggie Carotenoids120 VCaps
Mounting scientific evidence is demonstrating that many diverse carotenoids besides beta-carotene play vital roles in maintaining good health, especially in protecting against free radical damage yet, most Americans don't eat enough vegetables.
Price: 22.21
Wrinkle Rescue Cream2 Oz
Is youthful, glowing, vibrant skin on your wish list? NOW Wrinkle Rescue makes it easier than ever to rejuvenate your bodys natural anti-aging abilities. This silky smooth renewal cream contains a luxurious pallet of age-defying antioxidants that shield the skin from the harmful oxidation and damaging UV rays that cause it to crease. Set in a gentle base that contains Vitamin E, Green Tea Extract, Biotin, Shea Butter, Avocado and Apricot Oils, Lanablue and more, Wrinkle Rescue seals in moisture to keep your skin looking and feeling its best.
Price: 9.77
Wrinkle Rescue60 Caps
Oxidative stress can play a major role in accelerating the aging process. It is the result of environmental factors such as sunlight and ozone, or internal factors such as normal metabolic processes. NOW Wrinkle Rescue contains fat-soluble antioxidants that are naturally present in skin and help provide protection from oxidative damage occurring from both internal and external oxidative factors.
Price: 9.77
Headlines on biogeneticsGo Play NorthWest 2008Thu, 05 Jun 2008 06:55:05 GMT
John Aegard drew the love card, and created Corporal Archer aka "Jughead", a grunt soldier.
Jennifer Lopez - Do It Well - guardian.co.ukTue, 22 Jul 2008 16:17:24 GMT
Jennifer Lopez - Do It Wellguardian.co.uk, UK - Jul 22, 2008We see a lady on a hamster wheel - clever filmic shorthand that this is either a state-of-the-art experimental laboratory of biogenetics, or some kind of ... |
Kliatt - Rosenblum, Mary. HorizonsThu, 01 May 2008 07:00:00 GMT
May 1, 2008 -- ROSENBLUM, Mary. Horizons. Tor. 324p. c2006. 978-0-7653-5515-7. $6.99. SA In a not-so-distant future, humanity has moved to space, constructing...
Labels: discharge in pregnancy | ditox | dmae skin
The Best biogenetics Articles on WineUsing Herbs Effectively
My introduction into natural medicines and healing was the same as many. It started with an exploration in the use of vitamins, minerals and herbs. I soon discovered that I really liked the effect of these natural approaches to healing far better than their prescription counterparts and eventually decided to work with them exclusively, to stay healthy. From this decision, and in conjunction with my work as a minister and spiritual healer, it soon came to be a way that I helped others who wanted to heal naturally, as well.
Some important things to remember about natural medicines as opposed to prescription drugs is that more time is typically required to see results. Healing, the natural way, goes to the core of the problem where much of western medicine deals with the cessation of symptoms. To the Naturopath, symptoms are seen as clues to the problem of origin, and not as something to be treated but to be monitored as treatment progresses. Of course, in some cases, temporary relief of symptoms is called for, if one has to work or cannot afford to take time off to let the body do it's job of naturally dealing with imbalances. The problem in our society is that we've begun to depend on the "quick fix" of the antacid, the headache remedy, the sleeping pill, or the nerve pill, instead of dealing with the core imbalances.
One of the more dangerous dependencies we've developed is a dependence on antibiotics. What has happened over time is that viruses and bacteria have developed ways to survive stronger and stronger antibiotics and some holistic healthcare providers (myself included) believe that it may not be long until even the strongest available antibiotic will not be effective. We must learn to support our bodie's natural defense system, give it the nutrition it needs to stay healthy, and deal with our emotional, mental and spiritual lives in a more healthy way.
In this article, I will focus on ways to use herbs effectively for health and wellness, but the same guidelines could be used when choosing to work with other natural approaches, such as vitamins, minerals, etc.
Please remember that this information is given for educational purposes only. I do not diagnose or prescribe but only share holistic options for wellness that many are seeking in today's world. The tips I share below have come from my own personal experience in the use of herbal remedies for my own healing and are not to be construed as replacing any current medication or regimen suggested by your doctor. It is my hope that you've chosen a physician who is open to natural supplementation.
Tips for working with herbs:
1. Self-monitoring - Starting with low dosage
Whenever I decide to take a new substance into my body system, for the purpose of healing or correcting some condition, I understand that I have decided to self-medicate. This is my right, and it is also my responsibility. I have come to realize that any substance at all can cause an allergic reaction (many people are allergic to peanut butter, wheat, milk, and other common foods, for example), and that the most important time for paying attention is the first three days I add something new.
Some things I have learned to notice are my physical energy level, any changes in breathing, temperature, skin color, itching or rash-like symptoms, dizziness, and my mental/emotional state.
Determining whether or not to continue taking a formula has sometimes been a little tricky for me because when a person begins taking a detox formula, the symptoms of necessary internal cleansing can be the same as allergic reactions. The skin is our largest eliminatory organ and can respond to a big release of toxins by temporarily developing rash-like symptoms. Also, detoxing often does temporarily tax the entire system (due to toxins being released and having to be flushed out through the skin, liver, spleen, kidneys and colon and can create feelings of fatigue, depression, etc.
For me, the way to know for sure that whatever reactions I have are not allergic in nature is to start with a very low dosage and work my way up to the recommended dosage. By starting with a very low dosage -- too low for rapid detox to be a factor -- at least, for 2-3 days, I can eliminate allergic reaction and side effects as reasons for any symptoms. For example, if I were to take a tincture, and the dosage was 15 drops three times a day, I might start with five drops, once a day. Then, after a day or two, I increase to two times daily, then three. I only increase dosage after I have reached three doses per day. I do this because the efficiency of the medicine is in great part dependent on the medicine being in the system continually. Until I get up to three doses a day, that doesn't happen. After I'm sure the continual dose is not causing a problem, then I feel it is safe to increase. This method is one I choose to employ mainly when taking those formulas containing many herbs or those designed for heavy detox. Single herbs have rarely posed a problem for me.
2. Adding one new thing at a time: I learned this one the hard way. I'm a little short on patience sometimes, and wanted to do a liver detox at the same time I was trying to lose a little weight and work with my low blood pressure. I added four different formulas at once, and started at the trial dosage, three times a day.
Within a few days, I had an irritation develop. I didn't know which formula was causing the reaction, so I cut them all out. The problem persisted. So I started taking my own anti-yeast formula. Things got instantly better but, as soon as I stopped taking the formula, the problem was back and full-blown again. Finally, through the process of elimination, I tracked the culprit down and it turned out to be a new enzyme formula I had not even considered that, because I've been taking enzymes for years (I don't eat enough raw foods, so my body requires some digestion assistance) but I had not been taking that particular formula until just before the problem started(about the time I started with the herb tinctures). As soon as I switched back to the enzymes I had been taking before, I got much better and soon, all symptoms were gone. If I had only added one thing at a time, it would have been very easy to determine what had caused the problem.
3. Giving it time:
Herbs definitely take longer to create relief of some symptoms and conditions than some of their pharmaceutical counterparts. Look at all the antacids, for example. All offer near-instant relief and some even promise to stop heartburn BEFORE it starts; yet, none of them promise to eliminate the condition that is causing the heartburn to keep coming back. The big difference between those types of products and herbal medicines is the focus. The focus of herbal medicine is to create a healthy environment in the body system, rebuild, cleanse, and permanently heal.
The primary focus of "quick-fix" medicines is to relieve symptoms temporarily, such as pain, indigestion or depression. Relieving distressing symptoms is not necessarily a bad thing. If I've got terrible heartburn, for example, quick relief can be very valuable and I won't hesitate to chew a few antacid tablets if I don't have time to make some nice ginger tea for the same effect. However, if I fail to acknowledge that some imbalance of my total physical system, as well as some corresponding imbalance in my non-physical system (either mentally, emotionally, and/or spiritually) is causing me to manifest the symptoms and continue to treat those symptoms without dealing with the causative factors, then simple heartburn will eventually turn into something far more serious.
To completely balance an chronic or very serious condition in the holistic, herbal way, may take six months to a year. Usually, I see improvement within a week or so but each person's system is different so my advice would be to hang in there for at least a month or two (in the absence of allergic reactions, of course) before deciding that a certain regimen is not working for you. Also, just because one herb doesn't work, please don't decide that none of them will. In fact, most drugs have far more potential for allergic reaction than full plant herbal preparations, by far. Each person's chemistry and metabolic make-up is unique. I'd keep trying until you find the right combination and dosage. Therein is an important key to cure.
4. Shaking things up:
I believe that shaking the bottle (when using a tincture, or other stored liquid preparation) before each use actually rejuvenates, reactivates and stimulates the potency of the medicine. This is a component of homeopathic medicine called sucussion, which, I feel, applies equally to herbal tinctures. Of course, proper sucussion in homeopathy involves striking the bottle against a soft object (like a pillow) for 100 times.
This I do when I first buy a new tincture but only then. After that, I just tap it 10 times before use. Note: This is not according to any homeopathic guideline and you might hear different suggestions from a homeopathic physician. This is just what works for me.
5. Detoxing slowly:
Whenever I take a strong detox formula, such as a total system cleanse or a colon cleanse program, I start even more slowly than with singles or tonic formulas and build up to maximum dosage. I try to begin at a time when I can rest--at least for the first two days after I start. I also skip a day every week or so, to give my body time to rest and renew.
In addition, I add tonic herbs like lemon balm to support my body and keep my energy level high. Drinking lots of water (and, even more important, spreading that water throughout the day so that I drink some at least every two hours) is a definite focus for me.
Taking more showers helps my skin eliminate more and reduces the chance of skin eruption from toxins being released. Brisk towel rubs are also something I do when cleansing, to help the skin release and to stimulate circulation and blood flow on the skin surface.
6. Mixing and matching:
I have learned to be a little cautious about adding several different formulas into my system at once. If I were under a doctor's care for a pre-existing condition, I would think it most advisable to consult with my doctor before adding any herbal medicines to the system.
In general, I have learned (through experience) not to add more than two new formulas at a time. It's what works for me. By honoring what your body tells you, you can determine what is safe for you. Using more than one formula is sometimes perfect, and appropriate. If we learn to listen to the Spirit of our body, we will know. Until then, it might be wiser to err on the side of caution by using only one new formula at a time or by working with a wellness counselor and monitoring our body system closely during the first few days of any new addition to our regimen.
7. Hearing the spiritual message:
Experience has taught me, to the point that it is absolute Truth for me, that our physical bodies are a kind of diagnostic tool for our spiritual selves. If we are living in balance, in accordance with what is true and progressive for our path, keeping our minds positive and our emotions cleared, we will not manifest illness. It is when we are out of spiritual balance that the physical warnings appear.
I have learned not to look so much at why any ingested ingredient causes imbalance but why I chose to take it in the first place. This is decidedly a metaphysical approach to self-treatment and I realize it isn't for everyone!
Working with herbs is a wonderful journey into natural health and wellness that, when approached with respect, responsibility and a sense of exploration can yield dividends for the rest of your days. I believe herbs provide a viable supplementation to traditional medicines and, for some like myself, are the preferred method of treatment. We're all adults here. Make wise choices; chices which work for you. Self treatment requires self-responsibility and monitoring. Don't try it if you aren't willing to explore, expand and learn what may now be new to you.
Neva is a wellness counselor, reflexologist, herbalist and Reiki Master. Having studied herbs extensively for years, she brings an intuitive and spiritually based wisdom to working with plant medicines. She is webmaster of the health, wellness and Spirit portal at healthynewage
Recommended biogenetics ItemsVeggie Carotenoids60 VCaps
Mounting scientific evidence is demonstrating that many diverse carotenoids besides beta-carotene play vital roles in maintaining good health, especially in protecting against free radical damage yet, most Americans don't eat enough vegetables.
Price: 11.84
Veggie Carotenoids120 VCaps
Mounting scientific evidence is demonstrating that many diverse carotenoids besides beta-carotene play vital roles in maintaining good health, especially in protecting against free radical damage yet, most Americans don't eat enough vegetables.
Price: 22.21
Wrinkle Rescue Cream2 Oz
Is youthful, glowing, vibrant skin on your wish list? NOW Wrinkle Rescue makes it easier than ever to rejuvenate your bodys natural anti-aging abilities. This silky smooth renewal cream contains a luxurious pallet of age-defying antioxidants that shield the skin from the harmful oxidation and damaging UV rays that cause it to crease. Set in a gentle base that contains Vitamin E, Green Tea Extract, Biotin, Shea Butter, Avocado and Apricot Oils, Lanablue and more, Wrinkle Rescue seals in moisture to keep your skin looking and feeling its best.
Price: 9.77
Wrinkle Rescue60 Caps
Oxidative stress can play a major role in accelerating the aging process. It is the result of environmental factors such as sunlight and ozone, or internal factors such as normal metabolic processes. NOW Wrinkle Rescue contains fat-soluble antioxidants that are naturally present in skin and help provide protection from oxidative damage occurring from both internal and external oxidative factors.
Price: 9.77
Headlines on biogeneticsGo Play NorthWest 2008Thu, 05 Jun 2008 06:55:05 GMT
John Aegard drew the love card, and created Corporal Archer aka "Jughead", a grunt soldier.
Jennifer Lopez - Do It Well - guardian.co.ukTue, 22 Jul 2008 16:17:24 GMT
Jennifer Lopez - Do It Wellguardian.co.uk, UK - Jul 22, 2008We see a lady on a hamster wheel - clever filmic shorthand that this is either a state-of-the-art experimental laboratory of biogenetics, or some kind of ... |
Kliatt - Rosenblum, Mary. HorizonsThu, 01 May 2008 07:00:00 GMT
May 1, 2008 -- ROSENBLUM, Mary. Horizons. Tor. 324p. c2006. 978-0-7653-5515-7. $6.99. SA In a not-so-distant future, humanity has moved to space, constructing...
Labels: discharge in pregnancy | ditox | dmae skin
May 1, 2003 -- Introduction Betaine (trimethylglycine), the trimethylated compound of the amino acid glycine, is an essential biochemical component of the...
September 1, 2003 -- A dietary ingredient extracted from sugar beet and which naturally occurs in elevated levels in shellfish, spinach, wheat germ, pasta and mushrooms...
May 1, 2003 -- Introduction Betaine (trimethylglycine), the trimethylated compound of the amino acid glycine, is an essential biochemical component of the...
September 1, 2003 -- A dietary ingredient extracted from sugar beet and which naturally occurs in elevated levels in shellfish, spinach, wheat germ, pasta and mushrooms...
